Dear Reader, Are you feeling overwhelmed by all the tragic news? Even if you are doing a great job with your news fast, the algorithm is still going to throw some stuff in your feed ... you can't avoid it completely. And maybe you feel you need to know. Office hours today was full of lots of beautiful emotion and compassion, and we also acknowledge the need for glimmers of hope. Along those lines, an organization I follow is holding an event on Saturday (January 18th) at 2:00 pm Pacific. You can check it out here in case you are interested: The Mother Earth Delegation. Hear the wisdom shared by a delegation of elders who come with directions from Mother Earth to help us walk through these times of great chaos and change. You can register or catch the livestream at the link above. May you be safe and protected from harm. Blessings, Alane UPCOMING EVENTS at AYHS.
Alane Freund, MS, MA |
Are you highly sensitive? Check out the resources I offer below and sign up for my newsletter!
Dear Reader, Pre-Breakfast Breakfast... How is that HSP friendly? Remember, you were born to be the emotional and spiritual leader, the priestly advisor or the shaman. You awaken to discover a hot drink on your doorstep. You wander to the kitchen and find a luxurious spread of nourishing food and a hot drink refill table, but it's not time for breakfast yet, you are just on your way to a morning meditation, stretch, yoga, hike, or a sit in the garden... When you are practicing emotional...
Click here to view video. How intrigued are you? It's coming: The all-inclusive luxury retreat for HSPs solo or with their partner (spouse, best friend(s), teen/adult child, mom). I love the idea of being cared for from the first moment we arrive as honored and sacred guests. That's Imiloa, the home of our exclusive, jungle, eco-resort retreat coming in February 2026! Tell us you're intrigued, and we'll send you updates because, guess what? I'm on my way! That's right, I am enroute to Costa...
Click here to view video. How intrigued are you? It's coming: The all-inclusive luxury retreat for HSPs solo or with their partner (spouse, best friend(s), teen/adult child, mom). I love the idea of being cared for from the first moment we arrive as honored and sacred guests. That's Imiloa, the home of our exclusive, jungle, eco-resort retreat coming in February 2026! Tell us you're intrigued, and we'll send you updates because, guess what? I'm on my way! That's right, I am enroute to Costa...