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Dear Reader, I'm happy to invite you to join me live on Instagram coaching parents with The Sensitive Moms Podcast. We'll be chatting on IG twice in the next few days:
Is my 13-year-old’s behavior—defensiveness, sensitivity to criticism, procrastination, and intense emotions—anxiety, ADHD (like rejection sensitivity), or just being a highly sensitive child? My full podcast interview goes live on April 15th, and the hosts hit me with tough parenting questions, one after the other--it's very full of coaching. As always, being in community with other parents, HSPs, and humans on the planet is affirming, even through their questions. I know you will feel seen by this conversation. It's critically important that we know we aren't alone on this journey. Alane Freund, MS, MA |
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Dear Reader, Join me on Instagram for some more live parent Q&A coaching this morning! 8:30am Pacific | 11:30am Eastern. How do you find the live conversations? Follow us on Instagram: @areyouhighlysensitive & @adriennebishopcoachingBring your questions or come on for coaching. Here is a short clip from Sunday's session which was about half an hour long in total. This is all to promote the new podcast dropping on Wednesday morning at Real Parenting for Sensitive Moms. And I hope you know by...
Dear Reader,You may have heard that Spirituality through a Highly Sensitive Lens by Elaine Aron has arrived. I've just started reading and already have a few offerings to bring to our circle on Saturday. Throughout the book, Elaine speaks about the concept of a deep equanimity that enriches and calms the highly sensitive life, especially as we grow in our wisdom mission. Whether you are at the beginning of your journey or exploring the depths of your wisdom, embracing your sisters in...
Dear Reader, A season for going inward... This is the time of year when many of the world's religions call upon the faithful to turn toward their spiritual practices. Elaine Aron has always taught us that spirituality is key to thriving as HSPs. This month we also celebrate the release of Elaine's new book, Spirituality Through a Highly Sensitive Lens, which we will be studying at Are You Highly Sensitive along with HSPs across the world. Get the book and join us. An invitation to deepen......