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Dear Reader, Wow! Every week, if not every day, some new LOUD thing happens that throws me off my game. Does it happen to you, too?
The politics matter but they don't. Whatever you think or feel, invasion is stressful! When the world is TOO DAMN LOUD, it's not you. It's the world. Alane Freund, MS, MA |
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Dear Reader, Love... are you feeling it? Or maybe you worry about love in your life.Is it easy?Do you long for it?Are you surrounded by love?Do you love or hate Valentine's Day? HSP, you have a big open heart. Love comes easily to you... when you are taking care of you. And sometimes there are challenges...Maybe there are lonely days.Maybe there are conflicts in your relationships.Maybe the love is so strong it feels overwhelming.And sometimes you might forget to first love yourself.All of...
Dear Reader, The intimate, deep, loving circle I call Wise Women & Wonder does hold wonder for me. I made up this idea a number of years ago and many of you have joined the journey. We are at it again this weekend, the FIRST SATURDAY (February 7th) at 10AM Pacific and 1 PM Eastern. You can learn more and register here. Or email me to save your place and send over a VenMo (to avoid the Eventbrite fees). You must reserve your spot one of these ways because sometimes we are sold out. Some of the...
Dear Reader, Hey, will you give me a push? I literally asked another guest to give me (and my friend) a push when we were lounging on the swing. And guess what? If you are on the swing, I’ll happily come and give you a gentle push. I loved swings as a child and it turns out they helped me regulate my nervous system. They also answered the call of the high sensation seeker in me… Look how high, I think I could fly! This swing is the first place I sat down at Imiloa on my own retreat. I even...