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24 hours until Co-regulation with Parents and Kids (and also with your inner sensitive ones)
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Dear Reader, My dear Parents, your little ones are being stretched beyond their limits. My dear HSPs, can you relate? Are you also being stretched beyond? I know it doesn't make you feel any better, but I still have to say... Living in this HSP/HSC-unfriendly world takes it's toll. But that's why we need to make deposits into our toll account ahead of time. Alane PS Reply to this email to sign up! Alane Freund, MS, MA |
Hi! I'm Alane Freund.
Are you highly sensitive? Check out the resources I offer below and sign up for my newsletter!
Dear Reader, We’re just two days away from Ask Alane Anything — Retreat Edition! If you’ve been curious about the Cleanse, Clarify, Create Retreat in Costa Rica at the Imiloa eco resort in February, this is your moment to get all the details and hear my WHY. 🗓 Saturday, December 13th ⏰ 1:30pm US Eastern 📍 Live on Zoom (right after HSP Tools & Topics)I will be sharing my Whys like:Why February? (Hint: It's about mental health.)Why Retreat? (Hint: It's about burnout, prevention, reset.)Why...
Dear Reader, Jungalow Bathtub How often do highly sensitive people describe a soak in the bath as a spiritual practice? OFTEN How often do highly sensitive people list a bath as the best place for a self care reset? OFTEN How often do highly sensitive people crave time in nature to soothe their nervous system? OFTEN How do you bring it all together? How about a sacred soak in the rainforest? Heck, I would sacrifice a LOT just to have one of these tubs in my home! Imagine your private hot...
Dear Reader, Jungalow Bathtub How often do highly sensitive people describe a soak in the bath as a spiritual practice? OFTEN How often do highly sensitive people list a bath as the best place for a self care reset? OFTEN How often do highly sensitive people crave time in nature to soothe their nervous system? OFTEN How do you bring it all together? How about a sacred soak in the rainforest? Heck, I would sacrifice a LOT just to have one of these tubs in my home! Imagine your private hot...