|
Dear Reader, How often do highly sensitive people describe a soak in the bath as a spiritual practice? OFTEN How often do highly sensitive people list a bath as the best place for a self care reset? OFTEN How often do highly sensitive people crave time in nature to soothe their nervous system? OFTEN How do you bring it all together? How about a sacred soak in the rainforest? Heck, I would sacrifice a LOT just to have one of these tubs in my home! Imagine your private hot shower and soaking tub open air to the rainforest, but totally private to you–and your partner? (just saying!) What a soak in the rainforest can do: Relax your body so true rest can sink in. Detox your stress and release tension in heart, mind, and body. Reset your intentions and shake off the outside world. And guess what? Just like all your experiences at our retreat in Imiloa, a jungle soak will help you breathe out as you cleanse, breathe in as you clarify, and finally exhale into creation. Are you ready to cleanse yourself of the pressures of living in a world designed by and for the majority, aka NOT you? Are you ready to feel empowered to design and live the life you love? You’ve been there before, but being successful in the world wears down sensitive people. We must regularly retreat from that world, and I found the RIGHT place for us to do it. I hope to see you at Imiloa for our Cleanse, Clarify, Create retreat February 15-20, 2026. Are you intrigued? Join me for Ask Alane Anything Retreat Edition on Saturday, Dec. 13th (right after HSP Tools and Topics) at 1:30pm US Eastern. You have questions? I have answers--or I know where to find them for you. Pura vida, PS Register for Ask Alane Anything in order to receive the Zoom link for Saturday. Alane Freund, MS, MA |
Are you highly sensitive? Check out the resources I offer below and sign up for my newsletter!
Dear Reader, We’re just two days away from Ask Alane Anything — Retreat Edition! If you’ve been curious about the Cleanse, Clarify, Create Retreat in Costa Rica at the Imiloa eco resort in February, this is your moment to get all the details and hear my WHY. 🗓 Saturday, December 13th ⏰ 1:30pm US Eastern 📍 Live on Zoom (right after HSP Tools & Topics)I will be sharing my Whys like:Why February? (Hint: It's about mental health.)Why Retreat? (Hint: It's about burnout, prevention, reset.)Why...
Dear Reader, Jungalow Bathtub How often do highly sensitive people describe a soak in the bath as a spiritual practice? OFTEN How often do highly sensitive people list a bath as the best place for a self care reset? OFTEN How often do highly sensitive people crave time in nature to soothe their nervous system? OFTEN How do you bring it all together? How about a sacred soak in the rainforest? Heck, I would sacrifice a LOT just to have one of these tubs in my home! Imagine your private hot...
Dear Reader,Bring a friend (BOGO). Yep, it's my treat. My dear Parents, your little ones are being stretched beyond their limits. My dear HSPs, can you relate? Are you also being stretched beyond? I know it doesn't make you feel any better, but I still have to say...IT'S NORMAL TO FEEL THAT WAY, be you little or big. Living in this HSP/HSC-unfriendly world takes it's toll. But that's why we need to make deposits into our toll account ahead of time. Join me on Friday (24 hours from when this...