New Webinar in 24 Hours! Vacation Drain and Re-entry Pain


Dear Reader,

Pulling Back the Curtain on Why I Create Retreats for Successful HSPs

For years, I wore the mask of high-functioning calm. On the outside, I was thriving—meeting deadlines, leading teams, achieving goals. But inside, I was quietly burning out.

As a Highly Sensitive Person (HSP), I was constantly navigating a world that wasn’t built for me. The noise, the pressure to socialize, the relentless doing—it all came at a cost. I needed more than a vacation. I needed space to breathe, to feel, and to simply exist without performing.

And I realized I wasn’t alone.

I'd like to tell you how I transformed run-of-the-mill vacations into replenishing retreats.

Please don't ask me if I feel rested after I travel. I don't 99% of the time. Do you?
YOU COULD, but it takes an investment in you.

It's a strategy, a technique, and a practice.

Along the way, I'm going to talk about the FIRST ever HSP Luxury Retreat: How, Why, and What is to come.

Luxury is not expensive. It is an investment. Rest is not a luxury. It is an investment.

Sign up today and come see me tomorrow on Zoom. We will record, but LIVE is so much more fun because we can chat and strategize and get to know one another.

With a sigh of satisfaction,
Alane

Alane Freund, MS, MA
Licensed Marriage and Family Therapist (Lic. #LMFT36077)
International Consultant on High Sensitivity
P 415-203-6600 E areyouhighlysensitive@gmail.com

Hi! I'm Alane Freund.

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