Nervous System Reset for Life *Are You Ready?


Dear Reader,

Are you ready for a true reset? Are you ready to know what it means to actually thrive day in and day out?

Are you sick-and-tired of knowing you are so capable, yet feeling somehow like it's all just a bit too challenging?

YOU ARE. I know you are. I am too.

I have great news! The EARLY BIRD discount is extended until July 15th for CLEANSE, CLARIFY, CREATE, our Costa Rica Retreat.

video preview

Step One: Choose your luxurious bed. Each room is unique. In fact, it’s a house, a Jungalow, or a dome. Explore the details to find the perfect accommodation for you.

Show me the options

What is included in all-inclusive?

  • Private charter jet service in Costa Rica to/from San Jose Airport to Imiloa (Your Retreat Campus).
  • Breakfast/lunch/dinner/snacks each day of your retreat - gourmet food prepared and cooked at the highest level with frequencies of love, healing, and abundance infused into every meal.
  • All group excursions to the beach, the river, the waterfall, or the village (optional).
  • All classes and activities during your stay.
  • Keynote address by Elaine Aron, PhD.
  • 6 days and 5 nights in the Imiloa accommodation of your choice.
  • Unlimited support from AYHS and the Imiloa team before/during your travel.
  • Sensitivity Salons: Small group facilitated discussions around specific communities: Parents, Partners, Elders, Sensitive Men, Business Leaders, Healers, more groups to be determined by you.
  • Our Valentine’s Day (Self-LOVE) Celebration (bring your sweetie if you want!) Pre-Retreat Meet & Greet with champagne toast.
  • 6 online group meetings (before and after) the retreat to prepare and integrate.
  • One-on-one "Personal Retreat Design" call with Alane Freund, LMFT.
  • Four masterclasses of your choice from the Are You Highly Sensitive Library.
  • And regarding WHO is included, you are! ALAANA and LGBTQIA2S+ sensitives/partners are lovingly welcomed.

How to join us:

  • Book a discovery call with Alane.
  • Choose your room type, then place your non-refundable retainer of $1000 USD.
  • Design your own payment plan, up to 24 months. The info is on the checkout page.

I'm sure you have questions. If you would love a week of retreat designed JUST FOR YOU with a family of sensitives, and ample time to be on your own, you might want to learn more. Let's chat this week. I want you to get the $500 off if you are at all interested.

Are you intrigued? Special circumstances? I'm here to chat.

Blessings and breath,
Alane

PS Watch your inbox this month as I send you some more photos and videos of the retreat in Costa Rica. You will imagine yourself there and imagine what living the truly thriving HSP life feels like. Simply having the ideas, thoughts, dreams, makes a difference in how we live our daily life.

PPS My goal is to speak to every one of you because you are the VIPs, my inner circle. I would love to see you living your best life, and I would love to hang out in Costa Rica with you. (While we are there, we will plan our next retreat!)

Alane Freund, MS, MA
Licensed Marriage and Family Therapist (Lic. #LMFT36077)
International Consultant on High Sensitivity
P 415-203-6600 E alane@areyouhighlysensitive.com

Hi! I'm Alane Freund.

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