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HSPs and Horses
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Dear Reader, IThis is your last chance to save with early bird pricing for our Day of the Dead Equine-Assisted Therapy Daylong on November 1! t's been two years since our last HSPs and Horses retreat, and now we have two opportunities on the horizon. In just a couple of weeks, join us for Day of the Dead: Ancestors, Horses, and the Healing of Grief (an intimate and deep healing day of reframing the past and healing trauma, part of the HSP 5 to Thrive). And on May 1, 2027, we will be offering a daylong HSPs and Horses retreat where we will be exploring how sensitivity lives in the herd as an asset, learning from them to navigate sensitive strengths. I invite you to join me and the Heart & Mind Equine herd for a special day of reflection, healing, and connection. Together, we'll explore grief, remembrance, and our relationships with our ancestors through equine-assisted therapy, sound healing, somatic practices, and meaningful rituals. We'll also create an altar to honor our ancestors and loved ones. You're invited to bring a photo or small object to contribute. Whether you're carrying grief, navigating a life transition, or simply longing for a deeper connection with yourself and those who came before you, this day offers space to reflect, remember, and heal. Sunday, November 1, 9:30am - 3:30pm Space is limited to just 15 participants to keep this experience intimate and personal. Early bird pricing ends tomorrow! Reserve your place now and join us for this very special gathering. Reserve Your Early Bird Ticket I hope you'll join us. PS Alane Freund, MS, MA |
Hi! I'm Alane Freund.
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Dear Reader, Alane's Check-in is today! It’s only 10 minutes. Come as you are. Just like office hours (next Tuesday) Check-in is open topic, or you can some and play with the topic that's on the top of my mind. I promise to always offer a tool for the day. Since next week's office hours will kick off with the them of ethics, I have a question for you: Do you sometimes find yourself in an ethical dilemma? I do, often. Do I take care of me or of you?Do I tell the person the (helpful)...
Dear Reader, Alane's Weekly Check-In: Register here for a 10 minute check in with me on Thursdays at 9am PDT, Noon EDT, (new day, new name). October Office Hours 10-11am PacificTuesday, October 20th (Unsexy Topic)Thursday, October 29th (Ancestors: Gifts and Grief) Our next office hours is on October 20th. And I'm going to kick it off with a decidedly UNSEXY topic. In fact, anytime I offer a workshop or book club about this topic, no one registers. YET, this unsexy topic comes up at least...
SEE YOU IN AN HOUR? Click here to sign in to the Thursday Drop-In today at Noon Eastern time. Dear Reader, Drugs are on my mind today. This week, my son is in his first pharmacology class at medical school. When he was telling me about studying how medicines work in the body, how they are metabolized, and how long they are effective, it hit close to home. As I have been navigating my COVID symptoms, using both traditional over-the-counter medicines as well as various herbs, homeopathy, and...