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Hi! I'm Alane Freund.

It's Today! YOUR Retreat as Spiritual Practice Webinar.

Published 13 days ago • 1 min read

Dear Reader,

​Click here to see the countdown and add the link to your calendar.
Or you can also use this link to sign in at the start time (Today, 4pm Eastern US)
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Success people, especially the sensitive ones know how important it is to retreat from the frontline, take stock of your resources, and replenish your supplies (and energy.)
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Why is Retreat a Spiritual Practice? Because ...

  • Retreat is a critical component to nurturing your inner life.
  • Retreat is an opportunity to revisit the sacred.
  • Retreat is how you rest and recover.
  • Retreat is a moment of time outside of time that offers perspective.

What is the opposite of retreat? What is the price of not taking retreat?
IT'S BURNOUT.
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Don't wait. Don't put it off.
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I've been that stubborn high-achieving (sometimes over-working) highly sensitive person. And I can still be surprised when I slam into the burnout wall.
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We don't have to live that way. Retreat is not for when your are burned out -- It is for prevention, radical self-honoring, nurturing your sacred self.
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RETREAT IS NOT OPTIONAL!

Let's talk it out. You can have the life you would love.
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Blessings and breath,
Alane

PS
Can't make it? Come on Wednesday (same links as above.)

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Alane Freund, MS, MA​
Licensed Marriage and Family Therapist (Lic. #LMFT36077)
International Consultant on High Sensitivity
​P 415-203-6600 E areyouhighlysensitive@gmail.com​

Hi! I'm Alane Freund.

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