This weekend - THE KEY to Thriving as a Sensitive


Dear Reader,

Highly sensitive people often wonder:
~ Why does the world affect me so deeply—both the pain and the beauty?
~ Why do I thrive in some environments and struggle in others?

The answer lies in a powerful concept from the science of sensitivity:

Differential Susceptibility

Differential Susceptibility is a game-changing idea for HSPs. It helps us understand that our heightened responsiveness isn’t a weakness—it's a trait that magnifies outcomes based on our surroundings.

That means with the right support, community, and insight, HSPs can thrive beyond what’s typical. But first, we must understand why our sensitivity works the way it does.

This webinar is your opportunity to ground your experience in science, compassion, and practical tools.

  • Once you register, you will have access to the webinar, Differential Susceptibility (DS): Designing Your Life and Environment for Positive Outcomes.We will send you the link and you can watch it any time.
  • OR, you could wait until Sunday, August 10th at 2:30 pm Eastern and watch it live in community with the chat open. We will be broadcasting it live on Zoom.
  • AND THEN, we hope you will join us at 4 pm EDT for our live, online DS Discussion Group as part of HSP Tools and Topics hosted by Alane Freund. We’ll take questions, brainstorm MORE tools, and support one another. As always, you are invited to have your mic and video turned off the whole time if that is most comfortable for you. Some people like to just observe or participate in the chat. We welcome all manners of participation.
  • Members of AYHS - no need to register! This webinar is included in your membership.

SAVE THESE DATES!
EVENTS at Are You Highly Sensitive (online unless noted)

  • AUGUST IS DIFFERENTIAL SUSCEPTIBILITY MONTH
  • August 10 – Differential Susceptibility: Designing your life and environment for positive outcomes (Part 1) 11:30 am US Pacific | 2:30 pm Eastern (or watch pre-recorded content at your leisure, then...)
  • August 10 Part 2: Differential Susceptibility Discussion Group 1:00 pm US Pacific | 4:00 pm Eastern
  • August 19 – HSP Tools and Topics (office hours) 9:00 am US Pacific | 12:00 pm Eastern Differential Susceptibility for Parenting (and Reframing)
  • September 6 – Wise Women & Wonder (55+) 10 am US Pacific | 1 pm Eastern

Alane Freund, MS, MA
Licensed Marriage and Family Therapist (Lic. #LMFT36077)
International Consultant on High Sensitivity
P 415-203-6600 E alane@areyouhighlysensitive.com

Hi! I'm Alane Freund.

Are you highly sensitive? Check out the resources I offer below and sign up for my newsletter!

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