Dear Dads


Dear Reader,

Dads are EVERYTHING. I am sending all dads my love and gratitude.

Are you a father? If so, please come as my guest. If you're not a member of our community, please use the coupon code: DADDY

Also welcome, those:

  • Challenged by childhood experiences with fathering
  • Co-parenting with fathers
  • Missing your father
  • Loving and supporting fathers
Dear Dads (and my Dad),

You are so important.

You are our Redwood trees. The life, the strength, the unwavering when needed, the flexibility at the top, the complex root system holding us all up, and nourishing the family around you. Your strength and sensitivity, and great accomplishments show us our potential.

I cherish every moment I spend with my dad. And I cherish every dad. “Manning Up” in this world has changed, and just as with we moms, you now have to do it all. Be strong and be soft. Be unwavering and be creatively compassionate. It all comes down to love and care. When you can offer these things unconditionally, you are doing everything. Everything you need to do and everything your kids need. (Tip: Start with you and your father first... remember they didn’t have the support they needed to be what you needed, and they did their best.)

I’m eternally grateful for all I have learned and received from my dad. I’ll never be able to appreciate enough the men who have brought fathering to my son’s life. (Many kids, including mine, who has two moms, grow up without a dad in the home, but that doesn’t matter.) Dads are important, and fathering comes in many different shapes and shades.

💙 Alane

Please join us tomorrow for Fatherhood: Gifts, Gaps, & Growth
June 13, 2026 9am Pacific | 12pm Eastern
Your registration includes the masterclass recording: Redwood Tree Dads: Fathers Make the Difference

Are You Highly Sensitive Events SAVE THE DATE and links here!
​(online unless noted)

Saturday, June 13 – Fatherhood: Gifts, Gaps, & Growth – Alane's Office Hours 9 am US Pacific | 12 pm Eastern

Thursday, June 25 – Resilience and Well-being with Linda Graham Livestream and discussion. 4 pm US Pacific | 7 pm Eastern

Sunday, June 28 – Speaking Horse Summer: Grow, Shine, Align 9:30 am Pacific | In-person, Woodacre, California

Monday, June 29 – Full Moon Solstice Gathering at the Barn 7 pm Pacific | In-person, Woodacre, California

Alane Freund, MS, MA
Licensed Marriage and Family Therapist (Lic. #LMFT36077)
International Consultant on High Sensitivity
P 415-203-6600 E alane@areyouhighlysensitive.com

Hi! I'm Alane Freund.

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