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Dear Reader, As we approach the Day of the Dead/Dia de los Muertos, I've been thinking about our ancestors, the gifts they've passed down, and the grief we carry. Halloween. Samhain. All Saints' Day. Día de los Muertos. Across cultures and traditions, this turning of the season has long been a time to acknowledge death, honor those who came before us, and remember that our relationships do not simply disappear when someone is gone. Join me this Thursday for Office Hours: Ancestors: Gifts and Grief. We'll explore family patterns, loss, and the wisdom we inherit. As always, all questions are welcome! Thursday, October 299 AM Pacific | Our last 10 minute Thursday Check-in with Alane 10 AM Pacific | Office Hours: Ancestors: Gifts and Grief Sunday, November 1 | Day of the Dead with HorsesJoin me and the Heart & Mind Equine herd in Woodacre, CA, for a special day of honoring our ancestors through equine-assisted therapy, grief work, sound healing, and reflection. Members receive 20% off registration! Code: MEMBERS I hope to see you Thursday or Sunday, or both! Blessings and breath, Upcoming Events THURSDAY Zoom Check-in with Alane Office Hours - Ancestors: Gifts and Grief Day of the Dead Retreat Wisdom and Wonder - Open to All QUESTIONS? Please reply to this email. Alane Freund, MS, MA |
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Click to watch Dear Reader, ETHICS Do you sometimes find yourself in an ethical dilemma? I do, often.Do I take care of me or of you?Do I tell the person the (helpful) information I know?Do I get trapped in ethical dilemmas because it was so overwhelming? How do we teach our kids to hold high ethical standards without spiraling into perfectionism?I don't think the answer is ALWAYS BE PERFECT which is the subtle or not so subtle message my brain gives me.I think part of the answer is to be...
Dear Reader, IThis is your last chance to save with early bird pricing for our Day of the Dead Equine-Assisted Therapy Daylong on November 1! t's been two years since our last HSPs and Horses retreat, and now we have two opportunities on the horizon. In just a couple of weeks, join us for Day of the Dead: Ancestors, Horses, and the Healing of Grief (an intimate and deep healing day of reframing the past and healing trauma, part of the HSP 5 to Thrive). And on May 1, 2027, we will be offering...
Dear Reader, Alane's Check-in is today! It’s only 10 minutes. Come as you are. Just like office hours (next Tuesday) Check-in is open topic, or you can some and play with the topic that's on the top of my mind. I promise to always offer a tool for the day. Since next week's office hours will kick off with the them of ethics, I have a question for you: Do you sometimes find yourself in an ethical dilemma? I do, often. Do I take care of me or of you?Do I tell the person the (helpful)...