Dear Reader, I'm all about retreat, and I bet you are too. Living in this world as a sensitive = Needing to step away ➡️ RETREAT. You don't have to wait until the world chews you up and spits you out to retreat and restore. Successful HPSs (and all people) know that retreat is both prevention and cure... and it is a key to a healthy inner life. You may have heard, April is HSP Spirituality Month, and perhaps you have seen my or Elaine Aron's notices about our special month for honoring the inner life and spiritual call of the highly sensitive person. If you have found me on social media, you have noticed that I am posting content about spirituality every day this month. Missing it? Here is a link to last Sunday's post, a short video. Remember, Spiritual Health is the Key to Mental Health for HSPs, and actually, for everyone. This coming week, we're talking about retreat and sanctuary. We can create sanctuary and the sacred at home, but it is also a very important component of HSP retreat, one I always incorporate into my events. I'm leading a community webinar on Sunday (April 13th, 1pm PDT) called Retreat as Spiritual Practice in case you aren't registered yet (click this link.) I will be holding it again on April 16th, 8am PDT, and you only need to register once. Want to be sure you get my emails? Please add areyouhighlysensitive@gmail.com to your contacts so your email server will show you them! Blessings and breath (yes a conscious breath can become an instance of retreat in a busy life), Alane PS UPCOMING EVENTS at Are You Highly Sensitive (online unless noted)
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Dear Reader, Have you registered for my new webinar, Retreat as Spiritual Practice? I've offered it twice already and the reception has been so enthusiastic that I'm offering it again: This Sunday I'm hosting it once again. Although I'm not charging, you do need to register here.But first I have a question for you: "What would you love?" Go ahead, take a moment and ask yourself. Now, close your eyes, take three conscious breaths, and ask again, "What would you REALLY love?"It is through...
Dear Reader, Thank you so much for registering for the Retreat as Spiritual Practice webinar last week. Many of you requested a replay since you couldn't make it, and maybe you have more questions if you did attend, so we're on! This Sunday I'm hosting a REPLAY. You do need to re-register here. But first I have a question for you: "What would you love?" Go ahead, take a moment and ask yourself. Now, close your eyes, take three conscious breaths, and ask again, "What would you REALLY love?"It...
Dear Reader, You said you were intrigued, and for good reason. The Cleanse, Clarify, Create Costa Rica retreat for highly sensitive people is LIVE. I can't wait to tell you all about this beautiful, healing, spectacular HOME in the rainforest that I have found for YOU. Imiloa believes in HOME — not as a place, but as a frequency you recognize the moment you arrive. I know. I was there last month. As we entered the gate, my new friend (staff member, Vielka, who was driving) said “Welcome to...